There has been much press recently on the benefits of eating Mango and especially mango extract and more importantly its ability to be the next magic fruit weight loss. First of all mango extract beneficial for weight loss comes from the African mango usually eat in West Africa. Apart from weight loss benefits including mango diet can have the following advantages

Benefits

-. Iron rich, great for people with iron deficiency (anemia)

– Skin health assets and unclogging pores

– Aids digestion

– High in antioxidants and cancer properties

– Vitamins E, A and selenium

The effect of Mango Extract Weight (scientific name – Irvingia gabonensis )

In recent study of a Cameroon University 102 overweight adults were put on either placebo or mango extract for 10 weeks. No special eating habits or diet were given to individuals. At the end of 10 weeks, the extract group lost an amazing 12.5 kg on average while the placebo group showed little to no change.

Blood tests also showed lower levels of bad cholesterol and blood sugar. The study showed success with mango extract to improve weight loss and could be a good weapon to fight obesity.

Time to test tolerance to any kind of supplement, as common for a small percentage of individuals may include, headaches, sleep disturbances and obstruction stomach. Start with small doses and monitor how you feel and act then decide to increase or decrease, and always drink plenty of fluids

Buy Mango Extract

Mango extract can generally be found in health food stores and online, I’ve even seen concentrate sales on ebay. Always looking for a good extract with very few additives and preservatives.

always looking for Irvingia gabonensis and not just a regular extract is usually simply some mango and alcohol in a bottle. Irvingia gabonensis extract is also available in capsule form.